Embodied Leadership

We don't need leaders who know about leadership; we need leaders who embody the capacity to lead in the midst of ambiguity and complexity. The concept of embodied leadership is derived from somatic coaching, a unique approach that brings the body forward as an advocate in creating a place for change and transformation.

It brings together language, action, feeling, and meaning and is based on the idea that the mind and body are inextricably linked: to develop one, you must cultivate the other. Embodied Leadership deconstructs our thinking about the body, using key discoveries in neuroscience to demonstrate the uses and benefits of a somatic approach, particularly in the area of emotional intelligence.

There are practical exercises throughout to develop embodied leadership skills and personal development.