Ina May's Guide to Childbirth

MORE THAN 500,000 COPIES SOLD! In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.

“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, childbirth educator, and doctor who assists or may someday assist these women through their maternity experiences.”—Marsden Wagner, M.D., M.S., former Director of Women’s and Children’s Health, World Health Organization

Based on the female-centred Midwifery Model of Care and drawing upon her decades of experience, Ina May Gaskin gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.

Filled with inspiring birth stories and practical advice, this invaluable resource covers:

• Reducing the pain of labour without drugs—and the miraculous roles touch and massage play
• What really happens during labour
• Orgasmic birth—making birth pleasurable
• Common methods of inducing labour—and which to avoid at all costs
• Tips for maximising your chances of an unmedicated labour and birth
• How to avoid postpartum bleeding—and depression
• The risks of anaesthesia and caesareans—what your doctor doesn’t necessarily tell you
• How to create a safe, comfortable environment for birth in any setting, including a hospital
• And much more!

Ina May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.