Self Discipline

Laid out with an introduction all about unleashing the power within... Self Discipline goes into short, obtainable steps in a day-by-day fashion to help you focus, commit, and achieve in only one month!

What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like?

Is it because:

• You manage your time poorly?
• You lack organisational skills?
• You lack motivation?
• Procrastination is your greatest enemy?
• You're just too lazy?

What many people don't realise is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?

If you're contemplating purchasing the book, then you've decided it's time for a change of significant proportions, a change that might take only 30 days to implement but will last you a lifetime. Your conviction is admirable, but to undergo such a change, you must first understand what self-discipline is and what it is not.

Self-discipline is not:

• A personality trait that some people have and others don't.
• Using willpower to force yourself into action.

On the contrary, self-discipline is:

• A skill that anyone can learn and train.
• Becoming aware of your conscious or subconscious resistance to action and using different techniques to overcome, but not to crush that resistance.

As you go through this life-changing 30 days challenge, remember that what you are doing is exercising your willpower muscle for the long run. Good luck!